There is a recipe builder at http://www.sparkpeople.com It will give you the nutritional info per portion (if YOU want to figure it out). I'll just use it myself for the recipes of yours that I use. The WW points would be helpful if you have them though! I need to get back on it!!
For most of the things I post I don't have the nutritional information. That is mostly because I've adapted them so much nothing applies. (I don't know how to estimate nutritional info myself – anyone else know how?) I can offer how many weight watchers points per serving and I can also offer up the nutritional info for the original recipe if it exists. Would that be helpful do you think?
Thanks Shaun. I forgot Spark People did that. I'll try and do both!
There is a recipe builder at http://www.sparkpeople.com It will give you the nutritional info per portion (if YOU want to figure it out). I'll just use it myself for the recipes of yours that I use. The WW points would be helpful if you have them though! I need to get back on it!!
For most of the things I post I don't have the nutritional information. That is mostly because I've adapted them so much nothing applies. (I don't know how to estimate nutritional info myself – anyone else know how?) I can offer how many weight watchers points per serving and I can also offer up the nutritional info for the original recipe if it exists. Would that be helpful do you think?
Thanks for doing this ~ any chance you've got the nutritional data to go with them?!